Harvard to USDA: Check out the Healthy Eating Plate
Strengthening your core: Right and wrong ways to do lunges, squats, and planks
Leg clots (aka deep-vein thrombosis): an immediate and long-term health hazard
When it comes to under-the-radar health conditions, deep-vein thrombosis is at the top of the list. Most of my patients have never heard of this common problem. Yet deep-vein thrombosis puts more than one-quarter million Americans in the hospital each year, and complications from it are responsible for upwards of 100,000 deaths.
4 “must dos” for kids with seasonal allergies
Many children look forward to warm, mild spring weather, but kids with seasonal allergies (also known as hay fever) might not. Hay fever can interfere with a child’s ability to play outdoors, and it can just plain make them feel miserable. These tips can help your child cope with allergy season — and they work just as well for adults, too.
Walking for health video
Harvard Medical School Guide: Understanding Mild Cognitive Impairment
Harvard Health Ad Watch: How helpful are pulse monitors and home ECGs?
Ads for consumer health monitoring devices make it seem like having ready and regular access to heart rate, heart rhythm, and electrocardiogram data is something everyone needs. While it may help some people with existing heart conditions, how about for an average person without such a concern?
Want more happiness? Try this
What could you do today to feel happier? Three strategies drawn from positive psychology, a field that aims to improve moods and lives, may help.
New information for parents on myocarditis and COVID-19 vaccines
Reports of young people developing myocarditis and pericarditis after getting one of the mRNA vaccines for COVID-19 have made some parents reluctant to get their children vaccinated. It’s understandable to worry about such a side effect, but before choosing not to vaccinate, it’s important to look at the whole picture.