It’s commonly believed that poinsettia plants are poisonous, but are they? If they are dangerous, what can happen if some is ingested? What about other popular holiday-season plants like mistletoe or holly? If you have any of these in your home, what should you know about them?
We all know that motivation is key to accomplishing our goals, but even if you have a much-desired goal in mind, it’s too easy for motivation to dissipate. Before setting a goal, it’s critical to identify why it is important to you, to create a detailed plan that outlines how you will achieve it, and to make a to-do list so you can track your progress.
If you want to cut down on your alcohol consumption, or just want to start the new year on a healthy note, consider joining the Dry January challenge. Does a month seem like a long time? Here are steps you can take to improve your chances of success.
Sometimes we find ourselves in a situation where we question our own abilities, minimize our successes, and overemphasize what we perceive to be our failures. When this happens, it’s helpful to try to view the situation more clearly and from a more balanced point of view. This takes practice, but the process starts with awareness.
Five numbers give a thumbnail assessment of overall heart health and what factors people might need to address to lower the risk of a heart attack or stroke. These numbers offer ideal goals for most people, although targets vary for individuals based on age or other health conditions.
Compared to men, women may be over-treated for a certain type of thyroid cancer that is usually not dangerous.
According to a new recommendation from the US Preventive Services Task force, diabetes screening should begin age 35 for people who are overweight, defined as a body mass index (BMI) of 25 or greater.
A 2021 study found that vaginal laser treatments may not be effective at improving vaginal symptoms in postmenopausal women.
A number of vaccinations are recommended for adults. These include not only the COVID-19 vaccine, but also an annual influenza shot and vaccinations for shingles and pneumococcal disease, among others. A doctor may also recommend additional vaccines depending on a person’s individual circumstances, such as planning travel or caring for a newborn. Adults should check periodically to make sure that they are up to date with all of their shots.