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The results of a small trial published online in July 2021 by the journal Menopause found that both vaginal estrogen and fractional CO₂ laser therapy are effective for postmenopausal symptoms related to skin problems of the vulva and vagina.

The results of a small trial published online in July 2021 by the journal Menopause found that both vaginal estrogen and fractional CO₂ laser therapy are effective for postmenopausal symptoms related to skin problems of the vulva and vagina.

Melanoma doesn’t only affect the skin; it can sometimes occur in and around the nails on the fingers and toes. People should examine the nails as well as the skin for signs of cancer. One sign to look for is dark streaks or bands under the nail.

Women are being diagnosed with cancer at a higher rate than in the past—but death rates for women with the disease are down, says a report published July 8, 2021, in JNCI: The Journal of the National Cancer Institute.

Intrusive thoughts are unwanted thoughts or mental images that make people feel uncomfortable. They’re common, affecting some six million Americans and can be effectively managed using tools such as cognitive behavioral therapy. They can be associated with mental health disorders such as obsessive-compulsive disorder or post-traumatic stress disorder, but many people who experience them don’t meet the criteria for a mental health disorder. The thoughts may be triggered by stress or anxiety.

Per- and polyfluoroalkyl substances (PFAS) are a group of thousands of manmade chemicals that are widely used in products such as nonstick pans, stain repellants for furniture and carpets, cosmetics, and industrial products. These compounds are dangerous to human health and may lead to immune system problems and increased risk of certain cancers. Avoiding exposure by filtering water and choosing PFAS-free products can help to reduce those risks.

Pumpkins are a good source of nutrition and can be used like a vegetable in many meals, even though they are technically a fruit. The soft flesh of the pumpkin is high in vitamin A and potassium, and contains 3 grams of fiber per cup when cooked. It’s also low in calories, has no fat and no sodium, and is high in beta carotene, an antioxidant that is converted by the body into vitamin A. Foods that act as antioxidants may bring health benefits.

It is possible to get shingles more than once. But getting vaccinated with the Shingrix vaccine may help prevent this from occurring.