What is alopecia areata and how is it managed?

Hair loss is a common problem for many men and women, but what does it mean to have alopecia? Alopecia areata occurs when the body's immune system attacks hair follicles, resulting in hair loss. AA can affect the scalp, eyebrows, eyelashes, or anywhere hair grows on the body.

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Get a helping hand for pain

Osteoarthritis in the hand is a painful condition that is more common in women than in men. While this condition can be debilitating, a number of strategies can be used to manage it, including using various topical, oral, and injected pain medications; splinting the joint; making lifestyle changes; and working with a hand therapist. Surgery may be an option when other measures have failed to control symptoms.

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Want a healthier heart? Seriously consider skipping the drinks

No amount of alcohol, including red wine, is good for the heart, according to a policy brief from the World Heart Federation. Drinking, even in moderation, increases the risk for heart-related conditions such as hypertension, heart failure, stroke, cardiomyopathy (a disease of the heart muscle), aortic aneurysm (a dangerous bulge in the wall of the aorta), and atrial fibrillation (an irregular heart rhythm). People who drink regularly might benefit from reducing their intake.

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Keep exercise-related injuries from derailing your workouts

Exercise-related injuries are often preventable using a combination of strategies, such as warming up before an exercise session, increasing workout intensity gradually, opting for low-impact options, and performing exercises using the proper body position. Changing up the choice of activities can help people avoid repetitive strain injuries associated with focusing on a single sport, such as golfer’s elbow, tennis elbow, and iliotibial band syndrome, which causes pain along the outside of the knee.

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