Constipation can describe many types of problems with moving your bowels. It becomes chronic when it lasts for weeks or months. Many people are interested in natural remedies for constipation, and one of the most common is adding fiber to your diet. A new study compared three natural sources of fiber, with encouraging results.
Recent findings from the largest and longest-running study of risk factors for cardiovascular disease in Black Americans suggest that a positive outlook can lead to longer life. But while optimism may boost heart health and overall health, the full picture is more complicated.
The use of lead in consumer products was banned in the United States in 1978, but lead exposure is still a serious problem today, especially for young children. This led the CDC to lower the blood lead reference value, which is used to identify those at highest risk. When should children be tested for lead exposure, and what should parents do if there is lead in their home?
Early in the pandemic, the American Academy of Pediatrics recommended that any child who tested positive for COVID-19 have an in-person evaluation with their pediatrician before returning to sports, but recently the AAP updated its guidance with recommendations based on the severity of a child’s illness.
Depression is common among older adults, and insomnia doubles the risk of major depressive disorder. There is increasing evidence that treating insomnia in older people who have both insomnia and major depression has the potential to improve both their sleep and their mood.