What is the MIND diet?
A combination of DASH and Mediterranean diets, the MIND diet boasts 10 food groups that are administered in specific amounts. It’s designed to support cognitive fitness.
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What is the DASH diet?
The acronym stands for Dietary Approaches to Stop Hypertension. It concentrates on lots of vegetables, fruits, and grains, with lean meats and low-fat or nonfat dairy foods.
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Don’t fall for the anti-inflammation diet hype
Know how to recognize credible sources.
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Know the facts about diet and inflammation
Here’s what the science shows.
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Lead poisoning: What parents should know and do
Lead poisoning is a serious health risk for children. And yet, they may be exposed to lead in their daily lives. Learn the dangers of lead exposure and what you can do to keep your child safe.
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Does running cause arthritis?
It's easy to blame running when a person who runs regularly develops arthritis. But that blame may be misguided. Here's a look at the latest research on the topic.
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How does waiting on prostate cancer treatment affect survival?
Men who are diagnosed with certain types of prostate cancer often choose active surveillance, which allows them to delay the need for aggressive treatment. The results of a long-term study affirm that this approach is a valid option for managing the disease.
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Harvard Medical School Guide: Anger Management
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Cold and flu warning: The dangers of too much acetaminophen
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FDA approves new treatment for head lice
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