What approach to a plant-based diet is right for you?
There are several ways to go about following a plant-based diet.
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Living with sleep apnea
Simple lifestyle changes can go a long way.
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Medications for sleep apnea
There’s no magic pill, but there are drugs that can help improve your quality of life.
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Sleep apnea surgery
These procedures are successful less than half the time.
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Hypoglossal nerve stimulation device for severe sleep apnea
If you have severe sleep apnea but can’t tolerate a PAP device, this may be a good option for you.
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Oral (dental) appliances for sleep apnea
These are good options for people with mild sleep apnea.
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Tips for using a PAP machine to treat sleep apnea
Here’s how to set yourself up for success.
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Treating sleep apnea with positive airway pressure (PAP)
Lifestyle changes are key.
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Treating sleep apnea
Lifestyle changes can help treat sleep apnea.
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What is central sleep apnea?
This type of sleep apnea can be just as dangerous.
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