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Discrimination at work is linked to high blood pressure

A new study finds that experiencing discrimination in the workplace—where many adults spend one-third of their time, on average—may be harmful to heart health.

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Author Posted on May 29, 2023June 5, 2023Categories blog

Reducing your exposure to pollen

The best way to treat a pollen allergy is to avoid the offending allergens as much as possible.
 

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Author Posted on May 24, 2023Categories Uncategorized

From Normal Lung Function to COPD: what causes COPD?

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Author Posted on May 23, 2023March 9, 2026Categories health-beat

Learning how to meditate

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Author Posted on May 23, 2023March 5, 2026Categories health-beat

Building a plan for healthy eating

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Author Posted on May 23, 2023April 15, 2026Categories health-beat

Give praise to the elbow: A bending, twisting marvel

Life would be extremely difficult for humans if we didn’t have elbows, yet when it comes to joints we hear very little about them. So let’s consider what the elbows do for us and why we should do all we can to protect them.

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Author Posted on May 23, 2023April 20, 2026Categories blog

How to improve your diet

Following a plant-based diet is a good place to start if you're trying to eat healthier.

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Author Posted on May 22, 2023Categories Uncategorized

Is stress causing you to experience gastrointestinal distress?

Your digestive tract is in tune with your emotions.

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Author Posted on May 22, 2023Categories Uncategorized

Understanding the difference between food allergies and food intolerance

The causes and approach to treatment for each problem varies.

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Author Posted on May 22, 2023Categories Uncategorized

The benefits of watching your weight

Keeping an eye on the scale is a good idea for many reasons.

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Author Posted on May 22, 2023Categories Uncategorized

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