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Virtual cardiac rehab: Heal your heart from home

Virtual cardiac rehabilitation offers heart-related education and supervised exercise classes that people can access at home using a computer, tablet, or smartphone. This growing trend may help make cardiac rehab more convenient and accessible.

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Author Posted on March 25, 2026July 6, 2026Categories harvardhealth_news_UNDEFINED

Gout: Inflammation and your joints

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Author Posted on March 24, 2026Categories health-beat

Can I wear contacts after age 50?

In middle and older age, dry eyes and poor close-up vision can make it harder to wear contact lenses. Multifocal or monovision lenses, eye drops, and certain lens materials can help keep contacts comfortable and reduce the need for reading glasses.

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Author Posted on March 20, 2026June 15, 2026Categories harvardhealth_news_UNDEFINED

Effects of sleep deprivation

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Author Posted on March 20, 2026March 25, 2026Categories Uncategorized

Progressive relaxation techniques for insomnia

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Author Posted on March 20, 2026March 25, 2026Categories Uncategorized

Prescription insomnia medications: What to know

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Author Posted on March 20, 2026Categories Uncategorized

How to test for sleep apnea: At home or in a lab

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Author Posted on March 20, 2026March 25, 2026Categories Uncategorized

How sleep deprivation can harm your health

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Author Posted on March 20, 2026March 25, 2026Categories Uncategorized

BPH treatment options when drugs are not enough

When medications and lifestyle changes no longer control symptoms of an enlarged prostate, a range of surgical and minimally invasive procedures can restore urine flow. Each option offers different trade-offs in side effects, recovery, and duration of relief.

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Author Posted on March 20, 2026July 16, 2026Categories harvardhealth_news_UNDEFINED

Eye care in an emergency

For many eye emergencies, it’s best to call an ophthalmologist for an initial assessment and instructions about next steps. It is better to go to an emergency department for significant eye injuries or sudden vision loss.

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Author Posted on March 19, 2026June 8, 2026Categories harvardhealth_news_UNDEFINED

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