Category: harvardhealth_news_UNDEFINED

Renal denervation is a minimally invasive procedure that destroys some of the nerves inside the renal arteries, which supply the kidneys. The procedure lowers blood pressure by disrupting communication between the brain and the kidneys that leads to elevated blood pressure. People with stubbornly high blood pressure may be candidates for the procedure, which is currently approved for use in Europe but not in the United States.

About one in eight adults over age 45 has chronic obstructive pulmonary disease (COPD). COPD refers to several lung-damaging conditions, particularly emphysema and chronic bronchitis, that cause coughing and breathlessness. But many people don’t know much about COPD, which is largely caused by cigarette smoking and may be mistaken for heart disease. Anyone with symptoms of COPD should be evaluated by a physician. People who have heart disease who have ever smoked or lived with a smoker should be tested for COPD.

The new year is a good time for people to take a good look at their medication regimens and consider if they need to make any changes. That could mean talking to a doctor or pharmacist to see if all the drugs in a regimen are still necessary. Or it could mean looking for ways to save money on prescriptions — perhaps using an online pharmacy (which might have cheaper prices) or applying for a drug manufacturer’s patient assistance program. Other things to consider are ways to become more organized about taking medications reliably, such as using an automatic pill dispenser.

Some doctors recommend eating meals earlier in the day to control weight, and some evidence backs that up. For example, a 2022 study found that eating later in the day increased hunger and fat storage, and decreased appetite-reducing hormone levels and fat burning. To eat meals earlier in the day, one approach is eating either two large meals per day (a large breakfast and a second large meal in midafternoon) or at least having a third meal that ends by 5 p.m.

Costochondritis, which is caused by inflammation of the cartilage between the ribs and the breastbone, causes chest pain that’s often mistaken for a heart problem.

People who use artificial sweeteners such as aspartame (NutraSweet, Equal), acesulfame potassium (Sunnett, Sweet One), and sucralose (Splenda) may have a higher risk of cardiovascular disease compared with people who avoid these products. These zero-calorie sweeteners might not help people lose weight, and experts postulate that artificial sweeteners may trigger inflammation and alter normal metabolism, the gut microbiome, and blood vessels in ways that promote type 2 diabetes, unhealthy cholesterol levels, and high blood pressure.

Heartburn can cause chest pain that may be mistaken for a heart attack, and vice versa. Heartburn causes more a burning sensation and is more likely to occur after a large meal. Heart attacks are often described as a feeling of tightness or pressure and are more likely to occur after physical activity or stress. People who aren’t sure about their symptoms should get to an emergency room for an evaluation as soon as possible.

Aerobic and muscle-building exercises can trigger physiological changes that improve blood vessels and metabolism in ways that help prevent all the major risk factors that contribute to heart disease. These include high blood pressure, diabetes, obesity, and unhealthy cholesterol levels. Exercise can also improve mental health problems such as depression and stress, which are common but underrecognized risks for heart disease.

New guidelines released in 2022 by the National Comprehensive Cancer Network advise women at average risk for breast cancer to begin undergoing annual mammograms at age 40. However, the United States Preventive Services Task Force (USPSTF) recommends that women and their doctors make a shared decision to start routine mammography before age 50.

A 2022 study found that women ages 35 to 69 who ate vegetarian diets were significantly more likely to break a hip than peers who ate fish or meat. Vegetarians need to be sure they get adequate amounts of dietary protein, calcium, vitamin D, and other micronutrients to maintain bone health.