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A 2022 study tracking 115,000 people 65 and older found that adding strength training to aerobic exercise lowered the risk of dying, regardless of cause, over nearly eight years of follow-up.
A 2022 study found that women undergoing fertility treatment who drank seven or more alcoholic beverages weekly were 7% less likely to become pregnant. The chances of live birth dropped 9% in women whose male partners drank that amount.
A 2022 survey suggests that a large proportion of American women know relatively little about how breast reconstruction surgery affects mastectomy patients emotionally, physically, and financially.
Many women report stronger body odor during perimenopause. It can result from a changed sense of smell; profuse sweating from hot flashes or night sweats; or greater prominence of testosterone, which attracts more bacteria to sweat.
Everyone is born with the blood vessels that underlie hemorrhoids, but they may become problematic when they enlarge. Half of people have symptoms by age 50 that include pain, itching, swelling, and bleeding. Home remedies such as pain relievers, topical creams and ointments, sitz baths, and cold compresses don’t eradicate hemorrhoids. In-office procedures can cut off blood supply to internal hemorrhoids, allowing them to fall off. Surgery is the only definitive treatment option for external hemorrhoids visible at the anus.
One in 10 Americans ages 65 and older has dementia. The condition is likely to progress slowly, offering couples the opportunity to adopt coping strategies that can smooth their path. Early on, you can consider treatment that may temporarily improve memory and thinking problems. People whose partners have been diagnosed should get informed about dementia, attend doctor’s visits, take over certain tasks, keep routines, update legal documents, and join a support group.
Statins were more effective at lowering cholesterol levels compared with six dietary supplements touted for heart health benefits, including managing cholesterol.
Older adults can still lower their risk for dementia by taking medication to decrease their high blood pressure, according to a recent study.
People often need several medications to adequately control high blood pressure. Doctors factor in more than age, sex, and race when deciding which of the 200-plus available blood pressure drugs might work for a person. Doctors also consider diet, activity levels, reproductive history, and other chronic conditions and medications. Consistent blood pressure control can be challenging, and doctors can collaborate with patients to minimize side effects common to blood pressure medications, such as dizziness and lightheadedness.
Women should consider genetic testing for breast cancer if they have a personal or family history of breast or ovarian cancer, especially diagnosed at age 50 or younger; family history of BRCA1 or BRCA2 gene mutations; or Ashkenazi Jewish heritage.