DASH Diet May Help Prevent Kidney Stones
A standard healthy diet may help prevent kidney stones as well as a special diet, a small study suggests. People who have had kidney stones often are advised to eat a diet low in “oxalate.” This chemical binds to calcium to form the most common type of stone. But the diet also prohibits many healthy foods. Researchers randomly divided 51 people into 2 groups. One group followed a low-oxalate diet. The other followed the DASH diet, which helps prevent high blood pressure. This diet is high in fruits, vegetables, low-fat dairy and whole grains. It is low in fat, salt, sugar and meat. In all, 41 people completed the 8-week study. People on the DASH diet had more oxalates in their urine than those on the low-oxalate diet. But the DASH group was less likely to have oxalates bound to calcium in the urine. These are the compounds that form stones.
Messages on Vaccine Safety May Backfire
Childhood vaccines save about $10 in total costs to society for every $1 spent, a new study finds. But another study finds that messages about the value and safety of vaccines may backfire. The first study found that vaccines led to nearly $69 billion in medical and economic savings for U.S. babies born in 2009. In the other study, more than 1,700 parents answered questions about their attitudes toward vaccines. Then they were randomly divided into groups that received different messages. One message explained that there’s no evidence that the measles, mumps, rubella (MMR) vaccine causes autism. Another discussed the dangers of the diseases that MMR prevents. A third message featured a mother talking about her baby’s severe illness with measles. The fourth message included photographs of children with illnesses that vaccines can prevent.
Coping with Grief and Loss: A guide to healing when mourning the death of a loved one
Skin Care and Repair
Update From the Medical Journals: February 2014
Selenium, vitamin E supplements increase prostate cancer risk
Campaign Boosts Hand Washing in India
A public health campaign that appealed to emotions as well as facts was able to boost hand washing in India, a new study reports. The campaign was called SuperAmma (SuperMom). The purpose was to help reduce severe diarrhea caused by germs. Fourteen villages were randomly assigned to receive the campaign or not. Public health workers conducted events in schools and the community. They included animated films and comic skits. At some events, women pledged to wash their hands before preparing food, after using the toilet and after cleaning up a child. They also promised to get their children to wash, too. The campaign appealed to feelings of disgust at contaminated hands and the desire to have healthier children and higher social status. At the beginning of the study, very few people washed their hands. After 6 months, 37% in the participating villages washed hands.
What could cause my tongue to turn dark brown and fuzzy?
A brown, furry-looking tongue and odd taste sensations can reflect changes in saliva, bacteria, and hygiene. This condition often improves with simple care.
Groups Seek to Revoke Narcotic Approval
More than 40 medical and consumer groups are seeking to revoke the recent approval of a new narcotic pill. The drug is Zohydro, a long-acting version of the narcotic hydrocodone. The Food and Drug Administration (FDA) approved the drug in October. The decision went against the advice of the FDA’s own advisory committee. These experts had voted 11-2 against allowing sale of Zohydro. The FDA usually follows the advice of its advisory panels. The groups that filed the petition with the FDA said this new painkiller is too dangerous. The dose is high, and so is the potential for abuse, they said. The petition also said there’s no need for another high-dose prescription narcotic. Public Citizen, one of the groups, said in a news release that a single dose of Zohydro could kill a child. The petitioners also include addiction treatment and other consumer watchdog groups.