Treating anxiety and stress disorders with therapy
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Get your heart pumping on your walk
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Discover the criteria for an adult ADHD diagnosis
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Ways to support someone who is grieving
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Rethinking metastatic prostate cancer
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Medication side effects: What are your options?
All medicines have potential side effects. Usually, side effects are more bothersome than serious –– though a few are dangerous. If you experience a side effect, what are your options?
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Drops in air pollution linked to fewer heart disease hospitalizations
A 2024 study found that when air pollution levels decreased during a five-year period in Italy, so did hospitalizations for heart-related emergencies. The results suggest that reducing air pollution could lower the prevalence of heart disease.
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Broccoli beats potatoes for lowering blood pressure
Eating cruciferous vegetables like broccoli and cauliflower may reduce blood pressure more than eating squash and root veggies.
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Device of the month: Smart ring
Smart rings can do many of the same things a smart watch can, including heart rate monitoring, blood oxygen level measurement, and activity and sleep tracking.
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The latest thinking on inherited high cholesterol
About 5% of Americans have low-density lipoprotein (LDL) values of 190 mg/dL or higher. Their risk of heart disease is five times higher than people with near-optimal values (less than 130 mg/dL). Some have familial hypercholesterolemia, a genetic condition that can lead to LDL values up to 350 mg/dL (or even higher in some cases). Known as FH, it’s a common cause of early heart attacks.
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