If you are at higher risk
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Controlling blood pressure with fewer side effects
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Stopping osteoarthritis: Could recent heart research provide a clue?
Currently no medication can slow the progress of osteoarthritis. And while a reanalysis of a study of people with heart disease suggests a promising approach, more definitive research will be necessary to confirm this.
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Protecting your joints
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6 signs that it may be time to have a joint replaced
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Getting your vitamins and minerals through diet
With the effectiveness of multivitamins in question, it is possible to get the required amounts of vitamins and minerals through diet alone, even for those watching calories, by focusing on nutrient-dense foods.
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Urine color and odor changes
The color and smell of a person’s urine can be affected by foods, vitamins, or medications, but there are also medical conditions that can cause changes in urine.
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Yoga for anxiety and depression
A growing number of studies indicate that yoga may be a beneficial treatment for mental health issues such as anxiety, depression, and post-traumatic stress disorder.
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Walking, other exercise helps seniors stay mobile, independent
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Stress and the heart: Lessons from the pandemic
Doctors have begun to study the effects of COVID-related stress and anxiety on people. A recent study suggests that stress caused by the pandemic may already be affecting heart health.
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