Regardless of your size or fitness level, exercise has multiple benefits. Almost anything that gets you moving counts, and some activity is always better than none. These suggestions can help you make exercise work for you.
Screening for colorectal cancer can lower mortality, but it varies in effectiveness and is not always possible to perform, so alternatives are needed. Researchers analyzing studies found evidence for regular use of low-dose aspirin, leading the US Preventive Services Task Force to recommend it for some people.
Several habits can improve your heart health (and, as a side effect, may make you less vulnerable to infections like the flu or COVID-19). Focusing on a few of these is an excellent way to take care of your heart — and boost your overall health in the process.
Products containing cannabidiol (CBD) are very popular, promising relief from a wide range of maladies. But if you are considering taking a product containing CBD, be aware that if you are taking any other prescription or over-the-counter medications, supplements, or herbal products, CBD can interact with them and cause unexpected side effects.
Gout, a debilitating form of arthritis, is on the rise compared with rates in prior decades. Obesity is probably a significant factor in this increase. Now, a new study suggests that three-quarters of gout cases in men might be completely avoidable by following certain protective health habits.
If you are pregnant or are thinking about becoming pregnant, you may have questions about getting a COVID-19 vaccine. Get informed by consulting trusted health sources, and talking with your medical providers.
The lived experience of every transgender and gender diverse person (TDG) is unique, as are their approaches to gender affirmation. Some may choose to affirm their gender only socially, or not at all, while others use a variety of medical and surgical procedures to do so. How do certain choices affect sexual health?
Death rates from COVID-19 have dropped significantly since the start of the pandemic, but people with cardiovascular disease are at much higher risk of having a severe form of it. It’s now clearer why this is so, and how the virus can cause heart damage.