Harvard Health Content API

Many people experience dizziness, or a feeling of being woozy or lightheaded, from time to time. In most instances it’s triggered by a minor underlying problem, such as dehydration, a medication, or blood pressure fluctuations. Only rarely is dizziness caused by something more serious, such as a heart rhythm disturbance or stroke. However, even if dizziness isn’t caused by something serious, it can lead to a dangerous fall, so it’s important to prevent these episodes when possible. People should get emergency help for dizziness that is long-lasting, severe, or accompanied by other symptoms, such as difficulty walking or numbness.

Almost 20% of people with hypertension may be taking medications that raise blood pressure, most often pain relievers such as ibuprofen (Advil) and naproxen (Aleve). Other classes, such as certain antidepressants, may also increase blood pressure.

A 2021 study suggests that sildenafil (Viagra, Revatio), which is used to treat erectile dysfunction and pulmonary arterial hypertension, might also protect against Alzheimer’s disease.

People who follow a low-carbohydrate/high-fat diet for weight loss often eat high amounts of saturated fat. Even though saturated fat can contribute to cardiovascular disease, a 2021 study suggests that eating higher amounts might not be bad for heart health in the short term.

Burping is often seen (and heard) as something rude and crude, but it serves an essential purpose by preventing the stomach from overinflating with air from eating.

People sometimes experience a sudden tingling or numbness in the feet or hands that goes away. But if the problem keeps occurring, followed by painful or burning sensations, this could be a sign of small-fiber neuropathy. While not life-threatening, small-fiber neuropathy should always be checked out, as it could be a symptom of something more serious.

Following a plant-based eating pattern, such as a vegetarian, vegan, or Mediterranean diet, helps manage cholesterol and lower the risk for heart disease. Studies have suggested that some elements of these diets also help protect against cancer, although the best approach is unclear. Experts suggest embracing an overall healthy diet that includes various fruits and vegetables, along with legumes and whole grains, along with cutting down on red meat, processed foods, and sugar-sweetened beverages.

High blood pressure not only can raise risk for a heart attack, but also can affect the brain. Keeping blood pressure normal can make brain injury from stroke less likely to happen and perhaps slow the natural decline in cognitive function. Just like with the heart, the best way to protect the brain from high blood pressure is to lower blood pressure if it’s high and keep it as close to a normal level as possible.

While specific health problems can affect men’s sexual performance and stamina, it’s how they respond to these obstacles that can pose the greatest challenge. Worrying about how conditions may cause physical limitations or possible health risks during intimacy can make sex more stressful. However, with a few adjustments, men can often navigate around health issues like heart disease, arthritis, and back pain so sex is safer and more enjoyable.

Allergies that cause nasal congestion, sneezing, and a runny nose (what doctors call allergic rhinitis) can cause more frequent and louder snoring. Treating allergic rhinitis can reduce snoring and other symptoms related to poor-quality sleep.