Can breastfeeding really prevent pregnancy?
New parents might want to wait awhile before considering having another child, and breastfeeding prevents ovulation, so some people use it as a natural birth control method during the early months of an infant’s life. However, it's effective only if a mother is breastfeeding frequently and an infant is receiving only breast milk as food.
HHP Medication Safety Watch: February 2022
Track your blood pressure at home the right way
Dietary changes to help reduce ulcerative colitis symptoms
Taking an aging parent to the doctor? 10 helpful tips
When you take an aging parent to a medical appointment, you wind up playing many roles. Millions of people in the US are caring for family members and are learning as they go along, so they can benefit from tips to keep them on track before, during, and after the appointment.
Olive oil: Can it lower your risk of dying early?
The benefits of olive oil to help reduce the risk of heart disease are well-known, but a recent study showed that people who consumed the highest amount of olive oil daily had a lower overall risk of dying early, as well as lower risk of dying from heart disease, cancer, and other diseases.
Resilience: 5 ways to help children and teens learn it
The past two years have been hard and children and teens have had to deal with particularly challenging circumstances. Resilience—the ability to overcome hardship and stress—is one of the most important skills parents can teach their children.
The advantages of body-weight exercise
Could cataract surgery protect against dementia?
Having surgery to remove cataracts restores blurred or distorted vision, helping to improve quality of life for older adults. Now, a new study makes a strong case that removing cataracts may reduce a person’s risk of developing dementia.