Healthy oils at home and when eating out
When thinking about nutrition, some people think that all fats are bad, but this is not true. Fats are important to a healthy eating plan; the important thing is knowing the right kinds to use, and this is easier when preparing food at home than when eating in restaurants.
Fatigue and autoimmune disease
HHP Medication Safety Watch: March 2022
New treatment approved for late-stage prostate cancer
The FDA has approved a new medication therapy for advanced prostate cancer that is spreading in the body. The new treatment can seek out and destroy tumors that are still too small to be found via conventional medical imaging. Results of a clinical trial showed that this new drug was effective at delaying cancer progression.
Advice to women about supplements — use selectively
Sinusitis
Millions of Americans get sinusitis each year. The key to a quick recovery is proper drainage, which is best achieved by staying hydrated, inhaling steam several times daily, taking decongestants, and sleeping with the head elevated.
By the way, doctor: Is palm oil good for you?
I was surprised to see an ad in one of my cooking magazines promoting palm oil as a healthy fat. I thought it was supposed to be really bad for you. What's the story?
11 foods that lower cholesterol
Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.
What to do about sinusitis
Sinusitis occurs when blocked sinuses cannot drain and the backed-up mucus gets infected. The simplest and often most effective treatment is daily nasal irrigation. It can also help to drink a lot of water, inhale steam, and sleep with the head elevated.