Sciatica
Can white noise really help you sleep better?
What is Cushing syndrome?
What is prostatitis and how is it treated?
The troubling symptoms of prostatitis, or inflammation of the prostate, accounts for roughly two million doctor visits every year. Fortunately, research advances are leading to some encouraging developments for men suffering from this condition.
Exercises to relieve joint pain
Foam roller: Could you benefit from this massage tool?
Can periods restart after menopause?
Women officially reach menopause a year after periods end. Any vaginal bleeding after menopause should be evaluated. Bleeding can come from vaginal dryness or atrophy, medication side effects, various infections, endometrial thickening, or cancer.
Can I lower my cholesterol without a statin?
Statins are among the most-prescribed drugs in the United States, but some people are concerned about side effects. Lifestyle changes involving diet and exercise can help lower cholesterol enough to take a statin break
The healing power of kindness
Acts of kindness do more than make the giver and recipient feel good—they can also bolster psychological and physical health. Research suggests kindness can improve happiness and increase social connectedness as well as reduce anxiety and lower blood pressure. Evidence also suggests concentrating good deeds into shorter time periods enhances well-being more powerfully than spreading actions out. Kind acts can include complimenting people, running errands for a neighbor, making a donation to charity, and signing up to volunteer.