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Put whole foods high on the list

Your mission is to find whole, minimally processed choices.

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Author Posted on May 12, 2023Categories Uncategorized

Getting a good balance of macronutrients

The latest dietary patterns focus on carbohydrates, fats, and proteins of the right type and in the right amounts.

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Author Posted on May 12, 2023May 12, 2023Categories Uncategorized

What is a healthy eating style?

It begins with a plant-based dietary pattern and the avoidance of processed foods.

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Author Posted on May 12, 2023May 12, 2023Categories Uncategorized

Interval Training

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Author Posted on May 11, 2023September 17, 2026Categories special-reports

Gout: Overview and symptoms

Gout is a painful but common type of inflammatory arthritis. It's caused by the crystallization of uric acid within the joints.

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Author Posted on May 11, 2023March 24, 2025Categories Uncategorized

COPD: Tracking your oxygen level at home

If you are on oxygen therapy, you’ll want to keep close tabs on it.

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Author Posted on May 11, 2023Categories Uncategorized

COPD and blood oxygen levels

Measuring and tracking your blood oxygen levels at rest and with exercise helps assess your status and therapies.

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Author Posted on May 11, 2023Categories Uncategorized

Imaging evaluation of COPD

Pictures of the lungs help diagnose COPD and the severity of the condition.

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Author Posted on May 11, 2023Categories Uncategorized

Pulmonary function tests

These can help determine if you have COPD.

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Author Posted on May 11, 2023Categories Uncategorized

Infections and COPD

Certain viruses and bacterial infections may make symptoms worse.

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Author Posted on May 11, 2023Categories Uncategorized

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