Harvard Health Content API

Calorie counting is the tried-and-true approach. But if that doesn’t appeal, there are other ways to pare down.

Natural does not equal better.

 

Keep these drinks to a minimum.

Set up apps for success.

Drug therapy for type 2 diabetes usually starts with metformin, but other options may provide even more weight loss.

Choose from a variety of methods to achieve weight loss naturally.

Weight control should get your total focus if you are newly diagnosed with diabetes.

People diagnosed with diabetes should try to get their LDL below 70 mg/dL. A statin might help.

It stands for A1C testing, blood pressure control, and cholesterol management, the first steps in beating back diabetes.

People with diabetes who also have high blood pressure are at  especially high risk for heart disease and stroke.