Fall prevention: Strategies to help keep you from falling down
When should you hire in-home help or health aides?
Most people want to live at home for as long as possible as they age, and managing this successfully may mean hiring outside help. Considering this step raises many questions, and answering them honestly will help guide decisions about when and how to proceed.
High-protein foods: The best protein sources to include in a healthy diet
Small pets are delightful, but some carry dangerous bacteria
Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children, but it may be best to avoid them because they can carry bacteria that can make people sick. Here’s what to know about this illness.
Statins: Types, uses, side effects, and alternatives
Veins are a key player in the body: Here’s why
Thousands of miles of veins throughout the body bring blood to the lungs to pick up oxygen and nutrients, and get rid of carbon dioxide before returning to the heart to be pumped out again. How do veins work, what problems can occur, and how can you keep these vital blood vessels healthy?
Harvard Medical School Guide: Cooling Heartburn
Do toddler formulas deliver on nutrition claims?
Formula companies claim that toddler formulas, also known as "follow-up formulas," "transition formulas," or "growing-up milks" offer nutritional benefits to toddlers. But are these products necessary and healthy?
What does a birth doula do?
In the US, more people seem to be seeking out the assistance of a doula when preparing to give birth. While such services may not be covered by insurance, a professional doula can provide emotional and physical support during pregnancy and throughout the birthing process.