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Back pain? Moving more and sitting less may help

People who experience back pain may find some relief by increasing daily activity by 20 minutes and reducing daily sitting time by 40 minutes, according to a 2024 study.

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Author Posted on December 17, 2024March 5, 2026Categories harvardhealth_news_UNDEFINED

A healthy diet may help keep prostate cancer growth in check

A 2024 study suggests that men who follow active surveillance for their low-grade prostate cancer may reduce the risk of their cancer becoming more aggressive if they maintain a healthier diet, which can help reduce inflammation.

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Author Posted on December 17, 2024March 5, 2026Categories harvardhealth_news_UNDEFINED

The upsides of your aging brain

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Author Posted on December 16, 2024Categories health-beat

Drink for energy?

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Author Posted on December 16, 2024Categories health-beat

Allergies? Tips to minimize your exposure to mold

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Author Posted on December 16, 2024Categories health-beat

Finding a fibromyalgia doctor

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Author Posted on December 16, 2024Categories health-beat

How much vitamin D do you need?

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Author Posted on December 16, 2024Categories health-beat

Understanding antioxidants

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Author Posted on December 16, 2024Categories health-beat

Why your feet get bigger as you age

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Author Posted on December 16, 2024Categories health-beat

How to fall without injury

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Author Posted on December 16, 2024September 11, 2025Categories health-beat

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