What do dark vertical streaks on fingernails indicate?
Discover what dark vertical streaks on fingernails might mean, from benign nail pigmentation to signs of a more serious skin cancer.
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Weight cycling linked to increased muscle loss
Weight loss may involve repeated episodes of losing weight and gaining it back (weight cycling). A 2026 study found a greater loss of thigh muscle over four years among weight cyclers than among those who maintained a steady weight.
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Self-directed cognitive behavioral therapy may help alleviate chronic pain
A 2026 study of adults with chronic musculoskeletal pain found that a largely self-directed cognitive behavioral therapy (CBT) program was slightly more effective than traditional clinician-delivered CBT in relieving chronic pain.
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Feel your pain: The health risk of migraines in men
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Yoga Balance Workout
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10 diet & exercise tips for prostate health
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Headache remedies to help you feel better
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Heart?smart Chipotle Black Bean Quinoa Veggie Burgers for healthy aging
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Building a plan for healthy eating
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What men should know about proposed changes for testosterone therapy
The FDA is considering labeling changes for testosterone replacement therapy (TRT) products. While the proposed changes would make TRT much more accessible, the FDA is still advising that use of TRT should be avoided in men with metastatic prostate cancer.
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