Low-carb foods: Nutritious choices for creating a sustainable diet that’s lower in carbohydrates
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Harvard Medical School Guide: Your Skin Cancer Action Plan
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Harvard Medical School Guide: Preventing Falls
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Pilates: A good option for older adults?
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HHP Medication Safety Watch: January 2025
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Calcium-rich foods: How to boost your intake of this important mineral
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DNR: What is a do-not-resuscitate order?
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Sleep hygiene: Simple practices for better rest
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Torn meniscus: Symptoms, diagnosis, and treatment options
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Alcohol and your health: Risks, benefits, and controversies
For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of even moderate drinking are on the rise.
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