HHP Medication Safety Watch: July 2025
How is PSA used to monitor prostate cancer?
Men on active surveillance for low-risk prostate cancer might need treatment if their PSA levels start to rise. Doctors also measure PSA to check for recurring cancer in men who were already treated with surgery or radiation. But use of the test in such cases differs in important ways.
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Prescription insomnia medications: What to know
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
The Power of Sleep
Discover why sleep is vital for your memory, health, and longevity. Our free guide, exclusive to HHO+ subscribers, explores what happens in your body and brain during sleep, and how your needs change throughout life.
Fit for Life
The case for exercise is clear: it improves health, extends life, and helps you stay strong and balanced at any age. Our free guide, exclusive to HHO+ subscribers, breaks down the science-backed benefits of physical activity and how much you really need each week.