Menopause Makeover
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Teens and medicines that cause birth defects: Do doctors drop the ball?
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Walnuts can lower cholesterol
Two ounces of walnuts a day reduced cholesterol without causing weight gain.
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How can you prevent cognitive decline? Try this combination strategy
A two-year program of nutritional counseling, supervised exercise, and cognitive training improved mental function in people in their 60s and 70s.
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How can I help my daughter deal with her miscarriage?
My daughter had a miscarriage a few months ago and since then she has been depressed and withdrawn. Do you know anything I can do to help?
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8 steps to mindful eating
Mindful eating-savoring food as you eat it-can aid weight loss and relieve symptoms of chronic gastrointestinal disorders.
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Is it time to give acupuncture a try for pain relief?
Acupuncture may be an alternative to conventional treatments for chronic pain.
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Prescription drug use continues to increase, survey shows
Prescription drug use by U.S. adults increased from 51% to 59% from 2000 to 2012 and was higher in women than in men.
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Making peace with your germs
A Mediterranean diet, good hygiene, and wise use of antibiotics promote microbial diversity in the body. Probiotics may help restore beneficial bacteria.
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What we do and dont know about exercise
The current advice is to get the equivalent of 150 minutes of moderate or 75 minutes of vigorous activity a week and avoid prolonged sitting.
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