Restless legs syndrome: Self-care strategies for mild RLS
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Prior authorization: What is it, when might you need it, and how do you get it?
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BPH Treatment: Watchful waiting
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Lifestyle choices that may improve your incontinence symptoms
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Discovering Functional Fitness
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Are you getting health care you don’t need?
Just because you can get a particular test or treatment or take a supplement doesn’t mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.
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7 stretching & strengthening exercises for a frozen shoulder
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Geocaching, escape rooms, and other creative pursuits to keep your mind sharp
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Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on your mind may be whether it will fuel weight gain. A new study provides some context.
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Dengue fever: What to know and do
The US is seeing an unusual spike in the mosquito-borne illness dengue fever. What is dengue, and where is it occurring in the US? How does it spread? And what steps can you take to protect against this and other mosquito-borne illnesses?
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