A 2026 study suggested that women who consistently stay active throughout middle age have a significantly lower risk of dying early than peers who are inactive.
A 2026 study suggested that getting a high-dose flu shot may reduce older adults’ risk of developing Alzheimer’s disease compared with a standard-dose flu shot.
A 2026 study suggested that people who eat healthier plant-based diets, which prioritize whole grains, fruits, vegetables, and legumes, have a lower risk of developing dementia than people who eat a plant-based diet that includes more refined grains, fruit juices, and added sugars.
Taking antiplatelet drugs can make any “blood thinner” advice confusing. Which blood-thinning medications vitamin K affects matters here.
Practicing mindfulness is a healthier, more sustainable source of energy and focus than relying on caffeine or sugar. This video shows you how to practice mindfulness by paying attention to breathing, physical sensations, and everyday activities in the present moment without judgment.
Small bald spots can result from stress, but not always. Patchy loss can reflect hereditary patterns, alopecia areata, fungal infection, or scalp disease.
A new, tender lump in a man’s breast doesn't necessarily mean cancer. But it should not be ignored. Gynecomastia is one possible cause, but there are others.
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Hantavirus is a rare but potentially dangerous rodent-borne virus that can cause flulike symptoms and severe lung or organ problems. It is mainly spread through contact with infected rodents or their droppings.
Thinking about supplements for prostate health? You may not need them—your diet could do the heavy lifting. Eating more plant-based foods like fruits, vegetables, whole grains, and healthy fats supports heart health, which also benefits your prostate.