Make your diet more sustainable with these four tips.
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Reduce your carbon footprint by adopting a plant-based diet.
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Amp up your consumption of these four nutrients.
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Eat the rainbow.
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Aim to get fewer than 10% of your calories from saturated fats.
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Here are three ways to get more plants in your diet.
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For better health, focus on plants.
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Here’s how to choose nutrient-rich, whole foods.
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Eat the seeds, the pulp, and the skin when you can.
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Choose whole foods first.
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