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Government guidelines on how to eat healthily.

A look at meat’s latest makeover.

 

Focus on adding these foods into your diet.

Set yourself up for success.

It's easy to plan for plant-based meals with a few swaps.

There are ways to break it down, one step at a time.

Healthy eating, made easy.

If you’re looking to move away from dairy, these are some good alternate choices.

Eating mostly plants is good for the environment.

There are several ways to start eating a plant-based diet.