What are anxiety and stress disorders?
Anxiety and stress are normal — unless they're persistent and life-disrupting.
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What causes anxiety and stress disorders?
Many factors play a role.
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Anxiety in older adults
It’s just as common as it is in younger people.
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The dangers of sleep deprivation
Here's what can happen when you don't get enough sleep at night.
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How long-term sleep loss impacts your health
Not getting enough sleep can have long-lasting effects.
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Practical tips for sounder sleep
These habits can help you sleep better at night
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What you need to know about COVID-19 and the flu vaccine
Staying up to date on both will help keep you healthy this winter.
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5 frequently asked questions about the COVID vaccine
Vaccines and boosters save lives.
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Sleep well to reduce risk of dementia
More sleep means a healthier brain.
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Why vaccines are important
Roll up your sleeve to stay healthy.
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