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Vitamin A and carotenoids

These nutrients play a role in healthy vision, bone growth, and fighting infection.
 

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Author Posted on May 17, 2023Categories Uncategorized

A vitamin and mineral supplement with eye benefits

A special micronutrient combination helps slow macular degeneration

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Author Posted on May 17, 2023Categories Uncategorized

Trace minerals your body needs

Tiny but important, trace minerals perform vital jobs within your body.
 

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Author Posted on May 17, 2023Categories Uncategorized

Understanding Recommended Daily Allowances

Here's help deciphering RDAs.

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Author Posted on May 17, 2023Categories Uncategorized

Making sense of scientific studies

Learn how to read scientific studies before you buy that trendy new supplement.

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Author Posted on May 17, 2023Categories Uncategorized

What to know about vitamin C

You can easily get enough vitamin C from a well-balanced diet.
 

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Author Posted on May 17, 2023May 17, 2023Categories Uncategorized

What to know about potassium

Most adults don’t get enough of this nutrient, which is key to normal cell functioning
 

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Author Posted on May 17, 2023May 18, 2023Categories Uncategorized

Understanding the Nutrition Facts panel

Here's help deciphering the black-and-white label that appears on the back of packaged foods.
 

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Author Posted on May 17, 2023May 17, 2023Categories Uncategorized

Vitamins vs. minerals: What’s the difference?

Vitamins and minerals are different kinds of compounds, but often work together in your body.
 

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Author Posted on May 17, 2023May 17, 2023Categories Uncategorized

Fat-soluble vitamins: what they do and how they work

You need these vitamins to keep your body in good repair.

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Author Posted on May 17, 2023May 17, 2023Categories Uncategorized

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