What the research says about diet, inflammation, and health
Science looks at the connection in different ways.
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How nutrients in food fight inflammation
Vitamins, minerals, and phytochemicals play many roles.
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Surviving COVID-19, flu and colds
Your guide to staying healthy.
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What are coronaviruses?
These viruses cause a wide range of respiratory infections.
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Flu vaccinations
Most people need to get a flu shot every year.
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How you can prevent COVID-19, flu, and colds
Some general steps can help keep you healthy.
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Seven steps to clean hands
Follow these steps to keep germs at bay.
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How do I keep my immune system strong?
Here’s how to keep your immune system healthy and primed for attack.
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Can herbs or supplements boost immunity?
Follow these steps to keep germs at bay.
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What else could it be?
Sometimes respiratory symptoms are due to something other than a cold, COVID-19, or flu.
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