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People with akathisia are restless, have a compulsion to keep moving, and are unable to stay still.  They may fidget, cross and uncross their legs repetitively, or constantly walk around.  The movement disorder is associated with certain types of medications such as antipsychotics as well as some medical conditions, like Parkinson’s disease.  While there is no specific treatment for akathisia, if medication-induced, changing the medication or lowering the dose may relieve symptoms.  Beta-blockers and sedatives may also help.

Anyone considering or engaging in self-harm needs to reach out to a trusated family member or friend or call the Hotline 988. Trying to stop yourself is admirable. But even if you don’t think you would actually harm yourself, it does mean there are issues you want to address.

During a menstrual period, the body releases chemicals called prostaglandins which stimulate muscles in the uterus to tighten and contract, causing pain in the lower abdomen, back, and thighs. While the pain is usually milder than the contractions felt during childbirth, for some women, menstrual cramps can be severe. Over-the-counter pain relievers and oral contraceptives can help reduce the pain associated with menstrual periods.

Vaginal itch is most commonly caused by a yeast infection or irritation and inflammation of the skin. Other possible causes include trichomoniasis, a parasitic infection that is often sexually transmitted, bacterial vaginosis, and vaginal dryness due to reduced estrogen levels after menopause. Treatment depends on the cause and can include antifungal, antifungal, corticosteroid, and estrogen creams. Some of these remedies are sold over-the-counter, but if you are not sure what is causing your vaginal itch, see your doctor so you can get a proper diagnosis and appropriate treatment.

Surgery for craniosynostosis is usually done in the first year or so of life. Surgery can be done later, but it is more difficult and carries more risk. It is important to discuss the risks and benefits with a surgeon who has significant experience in surgery for this problem.

People with osteoporosis or at risk of developing osteoporosis need to be sure they get adequate amounts of vitamin D and dietary calcium. No specific foods need to be avoided in people with the condition. However, it's best to limit salt and not consume large amounts of caffeine. High amounts of salt and caffeine can cause the kidneys to excrete more calcium, which could potentially worsen osteoporosis.

Dandruff itself shouldn’t cause hair loss. However, the reasons for dandruff can lead to itching and excessive scratching which can damage hair follicles leading to hair loss. It’s best to consult with a medical provider to determine if the problem is just a dry scalp, seborrheic dermatitis or an overgrowth of a common fungus. By addressing the underlying reason for dandruff should help stop the hair loss.

Pyrosis means a burning sensation in the upper part of the abdomen and/or lower part of the chest. Because acid reflux is by far the most common cause, it is more commonly known as heartburn. Living a healthy lifestyle may be the best thing you can do to tame pyrosis. This includes maintaining a healthy body weight; not smoking; getting 30 minutes daily of moderate-to-vigorous physical activity; limiting coffee, tea, or soda to no more than 2 cups per day; and eating a healthy diet. Each one of these factors may prevent the inappropriate relaxation of the sphincter muscle between the stomach and the esophagus, helping to keep acid from refluxing up and causing heartburn. 

Globus sensation is the feeling of a lump in the throat. Globus is often due to anxiety and stress or to acid that travels up from the stomach. Addressing stress and anxiety with meditation and breathing exercises can help. For globus that could be related to acid reflux, talk with your doctor about a trial of acid reflux therapy. 

Most throat infections are caused by a virus. Because antibiotics do not work against viruses, viral pharyngitis usually is treated by treating the symptoms to make you feel more comfortable until your body's immune system defeats the infection. These measures include:
•    Getting enough rest
•    Taking ibuprofen (Advil, Motrin), acetaminophen (Tylenol) or aspirin (in adults only) to relieve throat pain
•    Drinking plenty of water to prevent dehydration
•    Gargling with warm salty water to ease throat pain
•    Drinking warm liquids (tea or broth) or cool liquids or eating gelatin desserts or flavored ices to soothe the throat
•    Using a cool mist vaporizer to relieve throat dryness
•    Using nonprescription throat lozenges or anesthetic throat sprays
When bacteria cause a throat infection, strep is the usual culprit. Strep throat is treated with antibiotics.