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A hydrocele is a fluid collection surrounding the testicle due either to overproduction or poor absorption of fluid. The hydrocele does not affect the function of the testicle. Hydroceles don’t require any treatment unless they are large enough to be embarrassing or uncomfortable. Doctors can draw off the fluid through a needle and syringe, then inject a sclerosing solution to cause inflammation and scarring, obliterating the space. Because the procedure can be painful and the hydrocele can recur, men often prefer having a minor surgical procedure to repair it permanently.

Unfortunately, there are no exercises known to reliably benefit someone with an inguinal hernia. In fact, certain exercises that increase pressure within the abdomen (such as lifting weights or sit-ups) may worsen the condition. Exercises that may be better tolerated include low-impact, low-intensity activities, such as cycling, walking, swimming or yoga.

 

An inguinal hernia can cause serious complications so rather than rely on exercise, it is important for people with an inguinal hernia to seek specific advice from their doctor regarding activities to favor or avoid and for monitoring.

Huntington’s disease is an inherited nervous system disease that affects muscle function, mental health and leads to progressive cognitive decline. There is no treatment to cure Huntington’s disease or slow its progression. Therapies that may lessen the severity of symptoms include speech therapy and physical therapy and medications to help to control mood and involuntary movements.

Primary and secondary syphilis should not cause walking difficulties. When both forms are adequately treated, a person should not develop an advanced stage of syphilis that could involve the nervous system and impair walking. Treatment of late stage syphilis may not reverse all of the symptoms and physical therapy could be helpful.

A stye, also called hordeolum, is a small abscess of the oil gland associated with an eyelash hair follicle. It typically contains Staphylococcus aureus bacteria. Warm compresses can help styes heal faster. Moisten a clean, folded washcloth with warm water and hold it gently against the eye for 5 minutes several times a day for several days. The moist washcloth can be heated in a microwave. This will encourage a stye to open a drainage channel, allowing any pus to drain away. Pus should never be removed by squeezing. A stye that fails to drain can be lanced (opened) by a doctor.

Added sugars boost calories without adding nutrients like protein, fiber, fats, vitamins, and minerals. As a result, added sugars tend to reduce overall diet quality because the “empty calories” make it harder for you to obtain the nutrients you need for optimal health without consuming excessive calories. Added sugars increase the risk of obesity, diabetes and cardiovascular disease.

There have been some large epidemiology studies that have suggested both benefits and harms with napping on a population level. That makes it difficult to recommend for or against napping. If you do plan to take a nap during the day, here are some guidelines you can follow to help ensure that it won’t interfere with your nighttime slumber.
•    Time it right. The best time to sleep is the early afternoon, when your body experiences a natural circadian dip.
•    Keep it short. Abbreviated sleeps, around 20 minutes, may be best to avoid grogginess when you wake up. Shorter naps can also help to prevent you from having trouble falling asleep that evening. 
•    Get comfortable. For a high-quality rest, be sure to find a quiet, cozy spot where you won’t be distracted.

The term postbiotics refers to the waste left behind after your body digests both prebiotics and probiotics. Healthy postbiotics include nutrients such as vitamins B and K, amino acids, and substances called antimicrobial peptides that help to slow down the growth of harmful bacteria. Other postbiotic substances called short-chain fatty acids help healthy bacteria flourish.

Euphoria simply refers to an elevated mood.  However, the word is often used to describe someone’s exaggerated, intense, or abnormally heightened sense of happiness.  People with bipolar disorder are often described as having euphoria in the manic phase of their illness.  Recreational drugs, like amphetamines, cocaine, and MDMA, can also induce euphoria.

The best ways to keep your immune system working like it should are the same strategies that maintain overall health and to get all of the recommended vaccinations. Healthy people are more resistant to infections, and less likely to have severe symptoms. Good health habits helps your immune system operate at its peak. Those habits include regular exercise, good nutrition, consistent, high-quality sleep and managing your stress level.