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There are ways to break it down, one step at a time.

Healthy eating, made easy.

If you’re looking to move away from dairy, these are some good alternate choices.

Eating mostly plants is good for the environment.

There are several ways to start eating a plant-based diet.

Here's help getting started. 

Concentrate on quality when prioritizing plants in your diet.

What to look for if you're looking to skip the meat.

If you’re following a plant-based diet, pay particular attention to getting enough nutrients.

Plants are rich sources of vitamins and minerals.