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Anxiety in older adults

It’s just as common as it is in younger people.
 

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Author Posted on May 1, 2023Categories Uncategorized

The dangers of sleep deprivation

Here's what can happen when you don't get enough sleep at night.

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Author Posted on May 1, 2023Categories Uncategorized

How long-term sleep loss impacts your health

Not getting enough sleep can have long-lasting effects.

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Author Posted on May 1, 2023Categories Uncategorized

Practical tips for sounder sleep

These habits can help you sleep better at night
 

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Author Posted on May 1, 2023Categories Uncategorized

What you need to know about COVID-19 and the flu vaccine

Staying up to date on both will help keep you healthy this winter.
 

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Author Posted on May 1, 2023Categories Uncategorized

5 frequently asked questions about the COVID vaccine

Vaccines and boosters save lives.

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Author Posted on May 1, 2023Categories Uncategorized

Sleep well to reduce risk of dementia

More sleep means a healthier brain.
 

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Author Posted on May 1, 2023Categories Uncategorized

Why vaccines are important

Roll up your sleeve to stay healthy.

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Author Posted on May 1, 2023Categories Uncategorized

Causes of hearing loss

Various factors can cause hearing loss
 

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Author Posted on May 1, 2023Categories Uncategorized

Add more happiness to your life

Simple ways to be happier.
 

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Author Posted on May 1, 2023Categories Uncategorized

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