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It helps your heart, decreases stress, boosts your brainpower, and much more.

The best exercise routine is personalized to you.

Trying new activities and exercising with a partner can help keep you moving.
 

Healthy lifestyle habits lower the risk of many common conditions.

This lung disease makes it hard to breathe.

Medications and other treatments won’t cure COPD, but they can help you breathe better and remain active.

Healthy habits are better than any medicine for your heart — and the rest of you.

Defining Pain.

Defining the type of pain you're feeling may help you find relief.
 

Inpatient, outpatient, and at-home rehab all aim to restore your function and independence.