Ever wonder why certain people in your life seem angry or irritable? This video explores the complex reasons behind chronic anger—from unresolved trauma and stress to genetics, environmental influences, and mood disorders like depression and anxiety.
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June is National Cancer Survivor’s Month — a time to recognize the unique experiences of cancer survivors. Learn what defines survivorship, what care survivors need, and how experiences differ by cancer type.
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Alcohol may help you fall asleep quickly but it disrupts sleep quality by suppressing REM sleep, causing awakenings, worsening insomnia, and exacerbating breathing problems like snoring and sleep apnea.
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