Taking too much vitamin D can cloud its benefits and create health risks
Vitamin D supplements have been growing in popularity, but they’re not always needed or taken in the correct doses.
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Vitamin D supplements have been growing in popularity, but they’re not always needed or taken in the correct doses.
A cervical artery dissection is a tear in one of the arteries in the neck that carry blood to the brain. Although rare, it is one of the most common causes of stroke in people under age 50.
Racket sports like tennis, squash, badminton, racquetball, Ping-Pong, and other variations are the ideal exercise for many older men. They offer a good cardiovascular workout, help with both upper- and lower-body strength at once, and can be modified to fit any age or fitness level.