Take nitroglycerin to ease-and avoid-a common heart disease symptom

Nitroglycerin, which relieves the chest pain known as angina, can be taken as a short-acting tablet or spray, or longer-acting pill or skin patch. By reducing the heart’s workload, nitroglycerin also helps ease symptoms of heart failure.

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Sizing up ‘superfoods’ for heart health

"Superfoods" are rich in soluble fiber, antioxidants, and omega-3 fatty acids that can help keep your arteries clear. They include oatmeal, oranges, beans, spinach, kale, salmon, extra-virgin olive oil, quinoa, avocados, nuts, berries, and dark chocolate.

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