How do I get off alcohol addiction?

Alcohol dependency, also called ‘alcohol use disorder’, is a challenging condition that can be difficult to treat. Because dependency on alcohol starts with chemical changes in your brain, stopping is not just a matter of willpower. It is best to treat alcohol dependency with the help of your doctor. There are medications such as naltrexone that can help. Your doctor may also recommend cognitive behavioral therapy or support groups. It is also helpful to let your family and friends know you are trying to quit drinking alcohol so they can help support your journey. Additionally, try to avoid situations that may pressure you to drink such as bars or parties where alcohol will be served. It is very tough to quit, but it can be done. You will be more successful if you let your doctor know and ask them to help.