Quality is more important than quantity when it comes to relationships.
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Share the moment.
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For greater happiness, celebrate your achievements ? and others’ achievements, too.
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Keep a gratitude journal.
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Smile at the first 10 people you see today.
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For more happiness and better relationships, say thanks.
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For greater happiness, focus on the here and now.
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You don’t have to wait until your life is “perfect” to be happy.
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To enhance good health, think long term
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Improve your life by finding a purpose.
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