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People who walk more or walk faster live longer, study finds

A 2026 study found that taking more daily steps (even at a slow pace) or walking faster (even without adding steps) was associated with a lower chance of dying early.

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Author Posted on September 30, 2026Categories harvardhealth_news_UNDEFINED

For sleep apnea, a dental device may be as effective as CPAP

For people with sleep apnea and hypertension, using a mandibular advancement device provided similar blood pressure control and less daytime sleepiness as continuous positive airway pressure, according to a 2026 study.

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Author Posted on September 30, 2026Categories harvardhealth_news_UNDEFINED

Could hand and foot cramps be related to your menstrual cycle?

Severe cramps in your hands and feet may follow a pattern linked to your menstrual cycle, raising questions about causes, relief and prevention.

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Author Posted on September 29, 2026Categories ask-the-doctor

Is Viagra safe to take with Eliquis?

Taking Viagra with a blood thinner may involve bleeding and blood pressure concerns, especially for people with atrial fibrillation.

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Author Posted on September 29, 2026Categories ask-the-doctor

What can help ease orthostatic tremor?

When clonazepam doesn’t ease the unsteadiness of orthostatic tremor, other medicines may offer options to discuss with your doctor.

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Author Posted on September 29, 2026Categories ask-the-doctor

What tests may confirm sarcoidosis?

Suspected sarcoidosis can involve several tests, and the path to diagnosis may depend on where doctors can safely find useful tissue.

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Author Posted on September 29, 2026Categories ask-the-doctor

Which specialist treats a blocked ureter?

Hydronephrosis caused by a kinked ureter involves blocked urine flow, and the right specialist can help determine the next step.

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Author Posted on September 29, 2026Categories ask-the-doctor

What is hyperparathyroidism and how does it affect the body?

Hyperparathyroidism involves excess hormone production from tiny neck glands and can disrupt calcium balance, bone health and overall well-being.

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Author Posted on September 29, 2026Categories ask-the-doctor

What treatments are available for actinic keratosis?

A dermatologist can confirm actinic keratosis and explain what to expect during evaluation, treatment and follow-up for sun-damaged skin.

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Author Posted on September 29, 2026Categories ask-the-doctor

Does a colonoscopy affect blood donation?

A recent colonoscopy may raise questions before you donate blood, but the reason behind this screening question may surprise you.

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Author Posted on September 29, 2026Categories ask-the-doctor

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