Potassium and sodium out of balance
The body needs the combination of potassium and sodium to produce energy and regulate kidney function, but most people get far too much sodium and not enough potassium.
The body needs the combination of potassium and sodium to produce energy and regulate kidney function, but most people get far too much sodium and not enough potassium.
Increased levels of greenhouse gases in the atmosphere are changing the earth’s climate, which affects everyone’s health in the form of more instances of extreme weather, poorer air quality, an increase in insect-borne illnesses, and more.
I'm 79 years old and have been taking 3,000 mg of vitamin C a day for years. I'm now uneasy about taking this amount and plan to cut back to 1,000 mg daily. Is this the right dose? Will my body be startled by the abrupt change?
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