Which foods can raise your LDL cholesterol?
Curious which foods can drive up LDL, or bad, cholesterol? Explore the role of saturated fat and how Mediterranean-style eating may protect your heart.
Search Results for: Green
Reversing the effects of the new anti-clotting drugs
Heart-safer NSAID alternatives
Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.
Do I need to avoid foods high in vitamin K if I’m on warfarin?
Learn how vitamin K affects the blood thinner warfarin, and how to keep your diet on track.
Best source of vitamins? Your plate, not your medicine cabinet
Content restricted. Requires subscription
The type of fat you eat matters!
The organic advantage
Are organic foods really worth the higher price? Learn what “organic” means, potential benefits, limits of evidence, and trade-offs.
Top Ten Things That Don’t Cause Arthritis
Caesarean section
Content restricted. Requires subscription
6 ways to enjoy fiber in your diet
A daily intake of 25 to 35 grams of fiber reduces the risk of major diseases. Ideas for incorporating it into diet are given.