Shortness of Breath in Infants, Children, and Teens
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Healthy eating in wintertime
As the days get shorter and the temperatures fall, we tend to reach for our favorite comfort foods to lift our moods. Here are some helpful tips for making healthier choices, while keeping comfort foods comforting and hunger at bay with moderate portions.
Phytonutrients: Prevention in a plant
For generations our parents have said, "An apple a day keeps the doctor away." Compelling scientific research during the last several decades suggests they may be right. But more accurately, you should eat at least five servings of fruits and vegetables a day to keep disease at bay.
Blood Magnesium Test
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Causes of Nail Splitting
I am 70-year-old woman, and for the last 2-3 years my fingernails have begun to split in a lateral manner. I take calcium, so I’m wondering what is causing this.
Diet for Irritable Bowel Syndrome
I have irritable bowel syndrome (IBS). My main symptoms are bloating, gas and diarrhea. What dietary advice can you offer?
Detox Diets – Purification or Pure Fabrication?
What to know about detox diets
When headaches won’t go away
Women are three times more likely than men to get migraine headaches, in part because of the hormone estrogen. A number of different medications are available to prevent migraine and stop them when they first start.
Blue light has a dark side
Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so.
Kidney Stones and Tea
I recently recovered from two kidney stone procedures. Is there a type of tea I can drink that does not promote kidney stones?