Search Results for: Green
With a little planning, vegan diets can be a healthful choice
There is ample evidence to support the healthfulness of a vegan diet. However, those who choose vegan eating may not get enough of some nutrients unless they pay careful attention to their food intake, or choose to take supplements.
Breaking up with your favorite foods
Eating certain foods sometimes triggers indigestion or heartburn symptoms, particularly as people age. For example, consuming foods with certain natural sugars such as lactose may lead to cramping, diarrhea, bloating, and gas. Eating peppers, tomato sauces, and many other foods can worsen heartburn caused by gastroesophageal reflux disease (GERD). When one must remove trigger foods from the diet, there are alternatives that can also be satisfying, such as lactose-free dairy products. When removing a food isn’t possible, some tricks—such as adding a dollop of sour cream—can help reduce the heat in spicy dishes.
A Guide to Men’s Health: Fifty and Forward
Harvard Medical School Guide: Managing Atrial Fibrillation
Harvard Medical School 2020 Annual Report on Prostate Diseases
An omnivore’s dilemma: How much red meat is too much?
Recently, Annals of Internal Medicine published guidelines for consumption of red meat and processed meats that are at odds with established evidence of the increased risk of early death, cardiovascular disease, and cancer. So, how much red meat should we be eating?
Think your child has ADHD? What your pediatrician can do
Problems with attention and focus, impulsivity, and constant motion are possible symptoms of ADHD.