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Recently, Annals of Internal Medicine published guidelines for consumption of red meat and processed meats that are at odds with established evidence of the increased risk of early death, cardiovascular disease, and cancer. So, how much red meat should we be eating?

Problems with attention and focus, impulsivity, and constant motion are possible symptoms of ADHD.

In many places in the United States, spring is starting earlier— which means more pollen and a longer allergy season. Fortunately, there are steps you can take to manage the impact of seasonal allergies and reduce sneezing and itchy eyes.