When to call the doctor when you have advanced lung disease
What’s “normal,” and what requires medical attention.
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Swimming and skin: What to know if a child has eczema
Swimming is a great activity for children, but for children with the allergic skin condition known as eczema, swimming can be complicated. Taking steps to protect skin before and after a swim can help.
Reaping nature’s sweet reward: Fruits
Eating fresh fruit is a delicious way to add vitamins, nutrients, minerals, fiber, and phytochemicals to your diet.
Sneaking in more vegetables
How to fill your plate with more produce.
Putting a healthy meal together
Meal planning can help.
Making healthy beverage choices
Three liquids to choose when you're thirsty.
The power of phytochemicals
Found in plants, these natural compounds deliver big benefits.
Shortfall nutrients
You may need to take special care to get enough of these three essential nutrients.
Food that’s good for the planet
Whole foods mean minimally processed foods — and the water, energy, and packaging savings that goes with them.
Complications of flu
This virus can be quite dangerous.