Harvard Health Content API

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables and a spicy, low-sodium herb mixture.

This low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.

This easy-to-make recipe is low in fat.

Defatted chicken broth and low-fat milk lower fat content, yet give the sauce a rich creamy taste.

A classic dessert served with a special sauce delivers a new, vibrant taste.

With no added salt and very little oil in the marinade, these broiled or grilled kabobs are lower in saturated fat, cholesterol and sodium.

Although it sounds too delicious to be good for you, this salad provides two servings of fruit for each person.

A healthful variation of a favorite rice dish.

Add fruit — not just bananas, but apples, grapes, berries, peaches and mandarin oranges — to your cereal or muesli!

This classic German stew is made with lean, trimmed beef stew meat and cabbage.