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Ask the doctor: Why should I limit my dairy intake to one to two servings a day?

In the January issue, you recommended the Harvard Healthy Eating Plate, which includes only one to two servings of dairy a day. Don’t we need more than that to get enough calcium?

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Author Posted on April 17, 2012February 23, 2020Categories Women's HealthLeave a comment on Ask the doctor: Why should I limit my dairy intake to one to two servings a day?

Sugar and your heart: Sour news about sweets

Sugar and the effects it has on your heart.

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Author Posted on April 17, 2012February 23, 2020Categories Men's HealthLeave a comment on Sugar and your heart: Sour news about sweets

In the journals: Compression stockings after deep-vein thrombosis: Knee-highs or thigh-highs?

Compression stockings after deep-vein thrombosis: Knee-highs or thigh-highs?

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Author Posted on April 17, 2012February 23, 2020Categories Women's HealthLeave a comment on In the journals: Compression stockings after deep-vein thrombosis: Knee-highs or thigh-highs?

Heart Beat: Satisfaction with job, family, sex life, and self may help the heart

Satisfaction with life keeps heart healthy.

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Author Posted on April 17, 2012February 23, 2020Categories heart-letterLeave a comment on Heart Beat: Satisfaction with job, family, sex life, and self may help the heart

Exercise protects the heart when diabetes threatens

Excercise protects the heart when diabetes threatens.

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Author Posted on April 17, 2012February 23, 2020Categories heart-letterLeave a comment on Exercise protects the heart when diabetes threatens

Ask the doctor: Will cataract surgery worsen macular degeneration?

I have been diagnosed with macular degeneration and cataracts in both eyes. Could cataract surgery worsen my macular degeneration?

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Author Posted on April 17, 2012February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Will cataract surgery worsen macular degeneration?

Changes to the statin label: What they really mean

The real meaning of the statin label changes.

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Author Posted on April 17, 2012February 23, 2020Categories health-letterLeave a comment on Changes to the statin label: What they really mean

Blue light has a dark side

Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so.

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Author Posted on April 17, 2012August 1, 2024Categories harvardhealth_news_UNDEFINEDLeave a comment on Blue light has a dark side

Heart Beat: Hidden atrial fibrillation is a possible culprit in mystery strokes

Hidden atrial fibrillation is a possible culprit in mystery strokes.

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Author Posted on April 17, 2012February 23, 2020Categories heart-letterLeave a comment on Heart Beat: Hidden atrial fibrillation is a possible culprit in mystery strokes

Raising your conscientiousness

Becoming more conscientious could be your ticket to better health and longer life.

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Author Posted on April 17, 2012February 23, 2020Categories health-letterLeave a comment on Raising your conscientiousness

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